Event list for 22. 9. 2015

• Tempo

  18.30 - 20.00

  
  Event is public
  RUN TRAINING
  Capacity: 30

  For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well.

  Trainer: Michal

  Register

• SEMINAR- Jakub Podaný: Magic of the recovery

  20.15 - 21.15

  
  Event is public
  SEMINAR
  Capacity: 30

  Almost everybody is trying to find a way, how to encourage proper catering to recover from a hard workout or race.And if not, why not start just right on Tuesday, September 22 together with our nutritionist Jakub Podaný?

  Register