Event list for 9. 9. 2015
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Running School Prague 7 and elite athletes
17.30 - 19.00
Event is public
RUN TRAINING
Capacity: 50Free Running training for inhabitants Prague 7. The meeting is in Running Mall. Training takes place in Stromovka or Letná park. We can give you any basic advices, how to enjoy running and how to improve your running performance. You can use our facilities (lockers, showers). PIM Running Club members can, of course, attend this training as well.
And now, attention, please. You can enjoy the training with elite endurance runners the second Wednesday in September!
Trainer:Michal
For citizien Prague 7 no fee
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TABATA workout
18.00 - 19.00
Event is public
RUN TRAINING
Capacity: 15Do you need to be fit because of summer races ot you neet to get in shape quickly? Tabata training is the exactly, what you need right now.! This high.-intensity workout, named by the Japanese doctor Izumi Tbata, was originally developed for Olympic athletes. But
don´t worry, it works for eveyrone.
Trainer: Tereza