Event list for 4. 7. 2015
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Long run - intermediate
10.00 - 12.00
Event is for members only
RUN TRAINING
Capacity: 40A long week deserves a long run. Join the group and you won’t notice the minutes flying by! Friday´s training is characterized by easier tempo. If you are a regular runner, you will enjoy it. And, we choose tracks, that cannot be boring. Simultaneously we focus on the correct running style. Join the class as well!
Trainer: Michal
This training is taking place by sufficient interest of PIM Running Club members only.
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Tempo
19.00 - 20.30
Event is public
RUN TRAINING
Capacity: 40For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well.
Trainer: Michal