Event list for 2. 6. 2015
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Morning TABATA workout
07.00 - 08.00
Event is public
SPORT LOUNGE
Capacity: 10Do you need to get up quickly after Christmas, but you have time just in the morning? Tabata training is the exactly, what you need right now.! This high.-intensity workout, named by the Japanese doctor Izumi Tbata, was originally developed for Olympic athletes. But
don´t worry, it works for eveyrone. In addition, you will "kick start" your day! You can learn more on our website.
Trainer: Tereza
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Tempo
18.30 - 20.00
Event is public
RUN TRAINING
Capacity: 40For those with the need for speed. The advice and style of this training session will get you to the finish line quicker. But we are doing more thank only "faster" kilometres. We focus on the warm-up, running excersises, after the training we stretch well.
Trainer: Michal