Event list for 12. 5. 2015

• Morning TABATA workout

  07.00 - 08.00

  
  Event is public
  SPORT LOUNGE
  Capacity: 15

  Do you need to get up quickly after Christmas, but you have time just in the morning? Tabata training is the exactly, what you need right now.! This high.-intensity workout, named by the Japanese doctor Izumi Tbata, was originally developed for Olympic athletes. But

  don´t worry, it works for eveyrone. In addition, you will "kick start" your day! You can learn more on our website.

  Trainer: Tereza

  Register

• Performance level test

  18.30 - 19.30

  
  Event is public
  RUN TRAINING
  Capacity: 40

  We can recommend you this training. You will find out your performance level naturally. What we are doing? It is the well-known test consisting of 2400 metre run. Of course, we don´t forget proper warm-up even following recovery jogging and stretching. We also have a couple of schedules for measuring your performance level.

  Trainer: Michal

  Register