Event list for 7. 5. 2015
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Fartlek - only for registered
09.00 - 10.30
Event is public
RUN TRAINING
Capacity: 40Swedish for “speed play”, our fartlek workout will play with various speeds from a slow jog to a fast sprint, improving overall speed and endurance.
Trainer: Michal
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SPEED RUN
18.30 - 20.00
Event is public
RUN TRAINING
Capacity: 40The long - awaited moment is here. Jerrel Feller is preparing his outside club trainings. You can rely, it will be a pretty intensive workout rich in dynamic running exercises. And, maybe you can go in a small contest. Do you really want to be faster? Come and run with our Olympionic sprinter!
Trainer: Jerrel