Event list for 21. 4. 2015

• Morning TABATA workout

  07.00 - 08.00

  
  Event is public
  SPORT LOUNGE
  Capacity: 12

  Do you need to get up quickly after Christmas, but you have time just in the morning? Tabata training is the exactly, what you need right now.! This high.-intensity workout, named by the Japanese doctor Izumi Tbata, was originally developed for Olympic athletes. But

  don´t worry, it works for eveyrone. In addition, you will "kick start" your day! You can learn more on our website.

  Trainer: Tereza

  Register

• Tempo

  18.30 - 20.00

  
  Event is public
  RUN TRAINING
  Capacity: 40

  For those with the need for speed. The advice and style of this training session will get you to the finish line quicker.

  Trainer: Michal

  Register

• Seminar: Ondřej Lunga and Trigger Point Therapy

  20.15 - 21.00

  
  Event is public
  SEMINAR
  Capacity: 15

  The second workshop by OndřejLunga will keep the practical style. We meet again right after training in the Sport Lounge, where you can try the beneficial effects of using a series of rollers for Trigger Point Therapy for your body.

  Register