Event list for 24. 3. 2015
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Intervals
18.30 - 19.30
Event is public
RUN TRAINING
Capacity: 40For those with the need for speed. The advice and style of this training session will get you to the finish line quicker.
Trainer: Michal
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SEMINAR: Jakub Podaný: Halfmarathon and glycogen reserves
20.15 - 21.00
Event is public
SEMINAR
Capacity: 40Glycogen and endurance running, it goes together well. But how to create the greatest possible reserves of the body´s fuels? Our nutrition specialist Jakub Podaný has prepared the special - "pre-halfmarathonů lecture about this important topic.