Event list for 19. 3. 2015

• Fartlek - only for registre

  09.00 - 10.30

  
  Event is public
  RUN TRAINING
  Capacity: 20

  Swedish for “speed play”, our fartlek workout will play with various speeds from a slow jog to a fast sprint, improving overall speed and endurance.

  Trainer: Michal

  Register

• Fun Run

  18.00 - 19.30

  
  Event is public
  RUN TRAINING
  Capacity: 40

  We cannot say that pure running is quite boring. However, there is always room for a whisker more of enjoyment. The Fun Run presented by Martin Levý will leave you smiling. That training is called SAILORLY FUNRUN. Put on yourself striped t shirt (white and blue). Main character of this FUNRUN is POPEYE THE SAILOR and everybody who is called Josef and has t shirt in this colou have free entrace! For more details check our website and Facebook as well.

  Trainer: Martion Levý

  Register

• Circuit training with Jerrel

  19.30 - 20.30

  
  Event is public
  SPORT LOUNGE
  Capacity: 12

  Finally it is here. Jerrel Feller is with us and we are looking forward to seeing you. Circuit training by the Dutch Olympic sprinter is a harbinger of very swift spring training. Jerrel brings a refereshing addition to a mostly endurance tuned running club. You must be here.

  Trainer: Jerrel

  Register