Event list for 17. 3. 2015

• Morning TABATA workout

  07.00 - 08.00

  
  Event is public
  SPORT LOUNGE
  Capacity: 10

  Do you need to get up quickly after Christmas, but you have time just in the morning? Tabata training is the exactly, what you need right now.! This high.-intensity workout, named by the Japanese doctor Izumi Tbata, was originally developed for Olympic athletes. But

  don´t worry, it works for eveyrone. In addition, you will "kick start" your day! You can learn more on our website.

  Trainer: Tereza

  Register

• Intervals

  18.30 - 19.30

  
  Event is public
  RUN TRAINING
  Capacity: 40

  For those with the need for speed. The advice and style of this training session will get you to the finish line quicker.

  Trainer: Michal

  Register

• SEMINAR: Miroslav Semerád: How to measure a running level

  20.15 - 21.00

  
  Event is public
  MEET & GREET
  Capacity: 40

  There are several ways to measure your running levels. Usually, you have to visit a sport doctor or a suitably equipped medical center. However, experts have devised important parameters that can be measured directly during the club training. Miroslav Semerád from the University Sports Center will explains this up-to-date form.

  Register