Event list for 10. 2. 2015

• Morning TABATA workout

  07.00 - 08.00

  
  Event is public
  SPORT LOUNGE
  Capacity: 8

  Do you need to get up quickly after Christmas, but you have time just in the morning? Tabata training is the exactly, what you need right now.! This high.-intensity workout, named by the Japanese doctor Izumi Tbata, was originally developed for Olympic athletes. But don´t worry, it works for eveyrone. In addition, you will "kick start" your day! You can learn more on our website.

  Trainer: Tereza

  Register

• Intervals

  18.30 - 20.00

  
  Event is public
  RUN TRAINING
  Capacity: 40

  For those with the need for speed. The advice and style of this training session will get you to the finish line quicker.

  Trainer: Michal

  Register

• SEMINAR: Ondřej Lunga: TRP auto massage

  20.15 - 21.00

  
  Event is public
  SEMINAR
  Capacity: 40

  Auto massaga cylinder are the big boom between all runners. More about the concept Trigger Point Therapy with Ondřej Lunga.

  Register