Event list for 13. 1. 2015
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Morning TABATA workout
07.00 - 08.00
Event is public
SPORT LOUNGE
Capacity: 10Do you need to get up quickly after Christmas, but you have time just in the morning? Tabata training is the exactly, what you need right now.! This high.-intensity workout, named by the Japanese doctor Izumi Tbata, was originally developed for Olympic athletes. But don´t worry, it works for eveyrone. In addition, you will "kick start" your day! You can learn more on our website.
Trainer: Tereza
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Tempo
18.30 - 20.00
Event is public
RUN TRAINING
Capacity: 40For those with the need for speed. The advice and style of this training session will get you to the finish line quicker.
Trainer: Michal