Event list for 8. 1. 2015

• Style and steps - only for register

  09.00 - 10.30

  
  Event is public
  RUN TRAINING
  Capacity: 40

  Love it or hate it, The benefits of running upwards are undeniable. Join us to work on your form and improve your running style aswell.

  Trainer: Michal

  Register

• Fartlek

  18.30 - 20.00

  
  Event is public
  RUN TRAINING
  Capacity: 40

  Swedish for “speed play”, our fartlek workout will play with various speeds from a slow jog to a fast sprint, improving overall speed and endurance.

  Trainer: Michal

  Register