Event list for 17. 12. 2014
-
Stabilization exercise and power workout
18.00 - 19.00
Event is for members only
SPORT LOUNGE
Capacity: 15Most of us, I mean runners, have very strong muscles, but are your muscles use in the right muscle chain? At first sight exercise seems very easy, but you will see it´s not so easy as it seems, And of course we will do some easy workout as well.
Trainer: Tereza
-
Runner School Prague 7
18.30 - 19.30
Event is public
RUN TRAINING
Capacity: 40Free Running training for inhabitants Prague 7. The meeting is in Running Mall (locker rooms, shower) .
Trainer:Michal
-
Runners yoga
19.44 - 21.00
Event is for members only
SPORT LOUNGE
Capacity: 10Jana Čechová leads this practice of flexibility and balance of the body, mind, and soul of the runner.
Trainer: Jana