Event list for 27. 11. 2014

• Runners style - only for register

  09.00 - 10.00

  
  Event is for members only
  RUN TRAINING
  Capacity: 20

  The quality of the run isn’t always determined by sweat on your shirt. Be a better runner by learning to run smart and relaxed.

  Register

• Fartlek

  18.30 - 20.00

  
  Event is for members only
  RUN TRAINING
  Capacity: 30

  Swedish for “speed play”, our fartlek workout will play with various speeds from a slow jog to a fast sprint, improving overall speed and endurance.

  Register