Event list for 11. 9. 2014

• Fartlek - only for register

  09.00 - 10.30

  
  Event is for members only
  RUN TRAINING
  Capacity: 30

  Swedish for “speed play”, our fartlek workout will play with various speeds from a slow jog to a fast sprint, improving overall speed and endurance.

  Register

• Hills

  18.30 - 20.00

  
  Event is for members only
  RUN TRAINING
  Capacity: 30

  Love it or hate it, the benefits of running upwards are undeniable. Join us to work on your form and cross country skills.

  Register