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Event list for 31. 7. 2014

  • Fartlek - only for register

    09.00 - 10.30


    Event is for members only
    RUN TRAINING
    Capacity: 30

    Swedish for “speed play”, our fartlek workout will play with various speeds from a slow jog to a fast sprint, improving overall speed and endurance.
    Notice: Please register on the training.

  • Runners style

    18.30 - 20.00


    Event is for members only
    RUN TRAINING
    Capacity: 30

    The quality of the run isn’t always determined by sweat on your shirt. Be a better runner by learning to run smart and relaxed.

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