Event list for 5. 6. 2014
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Steps, hills
09.00 - 10.00
Event is for members only
RUN TRAINING
Capacity: 30Love it or hate it, the benefits of running upwards are undeniable. Join us to work on your form and cross country skills.
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Fartlek
18.30 - 20.00
Event is for members only
RUN TRAINING
Capacity: 30Swedish for “speed play”, our fartlek workout will play with various speeds from a slow jog to a fast sprint, improving overall speed and endurance.