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Event list for 5. 6. 2014

  • Steps, hills

    09.00 - 10.00


    Event is for members only
    RUN TRAINING
    Capacity: 30

    Love it or hate it, the benefits of running upwards are undeniable. Join us to work on your form and cross country skills.

  • Fartlek

    18.30 - 20.00


    Event is for members only
    RUN TRAINING
    Capacity: 30

    Swedish for “speed play”, our fartlek workout will play with various speeds from a slow jog to a fast sprint, improving overall speed and endurance.

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