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Event list for 15. 5. 2024

  • Start number pick up - Karlovy Vary

    11.00 - 18.00


    Place: Running Mall
    Event is public

  • Running Technique - speed

    18.30 - 19.40


    Place: Running Mall
    Event is public
    Capacity: 15

    The Running technique training is for intermediate runners. If you have no problems running 5 km without stopping but would like to keep working on your technique and maybe get faster and run further, this is training for you.

    • warm up - dynamic stretching/sometime also in the form of games :)
    • work with the running/athletic alphabet
    • stairs/hills training technique 
    • introduction to the interval training/fartlek
    • cool down and stretching 

    Capacity is limited. Make sure to book your spot!

    Coach: Martin Levý

    Entry: 200 Kč / MultiSport

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